In short, yes.
For You (the Commercial Operator):
We recommend connecting your Monk bath to the Monk app using the QR code on the bath itself. This allows you to:
- Control the bath temperature directly from the app.
- Manage settings—disconnect or reconnect as needed.
For Your Members:
Members can also download and use the Monk app, but we advise against linking their app directly to your bath. This ensures:
- They cannot adjust the bath temperature remotely—keeping control in your hands.
- They can still access valuable features, including:
- Guided plunge programs
- Tracking plunge data (time, duration, frequency)
- Connecting with health wearables (sleep, HR, HRV)
- Monitoring mental health metrics (happiness, mood, motivation)
Additional Notes:
- The Monk app isn’t limited to the Monk bath—members can use it for wild swimming, cold showers, and other cold exposure activities, logging their data just the same.
- The Monk bath includes a phone holder, allowing your members to bring their device and follow guided plunges / track their progress in real time when plunging in your Monk bath.
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